In this article. I’m sharing with you my top natural strategies to cure a sore throat. And my top home remedies for sore throats and these are very easy things that a lot of simple things that a lot of you guys probably already have stock in your at home medicine cabinet and there are really four main things that can help you cure a sore throat. Very very fast.

1. Olive Leaf Extract

The first thing that you can be doing is olive leaf extract. An olive leaf extract you can find any health food store out there today but olive leaf can kill off bad bacteria in your body fungus and especially it’s an antiviral. So doing it olive leaf extract is one of the top things that can help you cure a sore throat.

Olive Leaf
Olive Leaf

2. Colloidal Silver

The second thing you can start doing is colloidal silver. Colloidal silver actually has antiviral and antibacterial activity in it. And so it is very powerful as well at killing off things that can typically cause a sore throat. And so for that reason doing. And actually one of the best things you can do with colloidal silver is you can buy a colloidal silver throat spray or put clothes silver in a spray bottle and just spray it right in the back of your throat.Very very effective natural treatment when it comes to treating sore throats.

3. Sea Salt Mixed in Warm Water

The third thing you can do is see salt and salt water actually has a soothing effect and that can actually help naturally treat a sore throat as well. So again if you do have a sore throat I recommend doing a little bit of sea salt mixed in warm water and gargling that several times a day that can help you kick a sore throat.

Sea Salt
Sea Salt

4. Essential Oil

Chiltan Pure Peppermint Essential Oil ~ پودینہ
Chiltan Pure Peppermint Essential Oil ~ پودینہ

Essential oils specifically lemon oil, oregano oil and peppermint essential oil. Those are what I believe to be the three most effective essential oils that naturally curing a sore throat. And so what are the other things you may even consider doing is taking a silver putting that in a spray bottle along with a mixture of a regular oil lemon essential oil and peppermint oil and making a spray and doing that every 30 minutes. And that will naturally help your body heal a sore throat. Now a few other tips that are vitally important in healing a sore throat is getting plenty of rest and sleep. I mean you really want to kind of give your body as much time to recover as you can.

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Summary
How to Treat a Sore Throat Naturally
Article Name
How to Treat a Sore Throat Naturally
Description
A sore throat can be very uncomfortable. The main symptom is pain and irritation in the throat, especially when you swallow.A sore throat occurs as part of your body's immune response to viral or bacterial infections.
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Publisher Name
Therapeutic.com.pk
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